person holding silver and white pen
person holding silver and white pen

A thorough verbal assessment followed by a hands on examination and treatment

First Assessment 45 minutes. £60
Acupuncture 30 minutes. £50 per session

An effective treatment modality that can serve to down regulate your nervous system, release tight soft tissue and create new and helpful inflammation

Follow up appointments 30 minutes. £50

I use a range of modalities (listed below), tailored to the person and their condition

Treatments

  • Soft/deep tissue massage: allow easing of tension
  • Trigger point release: enable any 'knots' in muscular tissue to be released
  • Joint mobilisation techniques: helps to improve function and pain

  • Acupuncture/ dry needling

  • Kinesiology/Sports taping

  • Exercise prescription/ Rehabilitation programs

-----Common conditions treated: Neck pain; Rotator cuff shoulder pain; Frozen shoulder; Tennis/Golfer's elbow: Carpal Tunnel Syndrome; Hip/knee osteoarthritis; Low back pain; Sciatica; Patellofemoral pain; Achilles tendon pain; Plantar Fasciitis; and many others.-----